Even in this time of fantastic medical advancements, many of us still struggle with ongoing pain, difficulties, or challenges with out bodies and minds. What can help?
HI-
Coping with chronic health problems is nothing new to many people I know, or to myself, and maybe to you.
I don't feel I have a lot of answers for how one overcomes pain or depression that can come with health issues.
Many look for some larger purpose for discomfort. I used to wonder if my migraines would inspire one of my children to a medical career. Perhaps I was a stepping-stone to a cure for chronic headaches? Perhaps my pain was some sort of blessing for mankind.
Nope. Neither child leans in the least toward a career in medicine or research.
Okay, so maybe I'm meant to learn something. I have tried. Really tried.
Guess what? After twenty-five years... zip, nadda, nuttin'. So much for that one. Of course, I am an expert on migraine medications and all manner of healing. Yes, prayer and positive thinking, included.
A famiy member with pain answers "How are you?" with the enthusiastic reponse, "UN-Believable!" This is neither a negative or positive answer, but it keeps one from sounding whiny (oh, I have another headache...what else is new.. I am the most boring person on the face of the earth...).
See, I don't have any good answers on coping. Mostly I just get through "bad days" and catch up on "good days." Helping others is a good uplifting distraction. I pick projects I can do in small spurts. I try to make my kids laugh. Nothing is more healing than the laughter of a child.
So, how do you deal with chronic pain, recurring health issues, or other challenges? There is a discussion question on the main Seniors/Grandparents page where you can share. I'd love to hear from you.
Be happy,
Janienne
